Happy Monday lovey,
We hope you had a good weekend and are ready for a brand new week to start! As we mentioned in our last post we had a pretty busy week but a very fun and exciting one. Days of intense up and running called for a resting Sunday. A good and long night´s sleep and we are now back on track! We started of this morning with a long and nice power walk here in Amsterdam. We were super lucky since it was pouring down when we woke up but as soon we stepped out of the door it stopped 😉 Could not be a better sign, right?
Today we have two recipes we would love to share with you. Our Sunday breakfast and dinner. Super easy and simply delicious!
This is our Purple Haze smoothie and it is a perfect smoothie! So delicious. It is specially a great green smoothie for beginners since you cannot taste the spinach or chlorella. We promise you could even trick a little kid who refuses to eat greens 😉 It is THAT good!
Mix all the ingredients and be ready to thrive!
In the evening we felt for something refreshing yet light since we were so tired and were about to hit the bed soon after. Eating light in the evening before bed helps your body to rest properly. The body does not need to spend the night digesting all food and can instead focus on resting.
So we came up with this super tasty and easy salad that only needs four ingredients.
– Cherry tomatoes
– Juice from 1 lemon
Chop your tomatoes and mushrooms and put them in a bowl. Squeeze the juice out of your lemon. Chop some parsley and add it to your juice. If you feel for garlic that would be delicious as well. Pour it over your veggies and let it sit for some minutes at least. The longer the better. Voilá!
Today´s powerful words by Eckhart Tolle:
“You do not become good by trying to be good, but by finding the goodness that is already within you, and allowing that goodness to emerge. But it can only emerge if something fundamental changes in your state of consciousness.”
Julie & Katrin