We hope you are having a bright start of this loving weekend. We are both early birds and decided to start off this sunny Saturday with a Bikram yoga class. On our way back home we biked through the park and it was such a blissful feeling that awoke in us. The sun was shining, the trees and flowers were blooming with their pure beauty, people were out on their morning runs and dogs playing with each other. To stay up in these moments are so important, to just breath it all in. Let the feelings of life, love and appreciation spread into every cell in your body. No words can justify how powerful it is. It is really these small things that are utterly important and that so many people do not pay attention to and forget to value. To start to appreciate the essence of everything that surrounds you and to really experience the sensations of feelings are going to shift your vibrations to the better.
A little everyday reflection we want to share is that when we one day said that let´s appreciate and give as many thanks as we can to our usual route we always bike when we return to our house. Now this route home is filled with joyful moments and it is incredible when you start noticing it. We have made friends with many of the fruit and vegetable vendors so there are always cheerful hellos to be shared on our bikes when we pass through. To see and feel the mutual excitement shared with somebody else that you do not even know are things to value and cherish. We are not here to remain at one place and we will always remember and bring these encounters with us and look back at the time when we were biking home on our street in Oost. What you give you receive so let us all continue to give our love and appreciation to one another.
Now we are off for some hang out with a good friend of ours but before that we are going to do a meditation session. Have a wonderful day and keep on radiate your love. We feel it all the way here!
Julie & Katrin