How are you doing this wonderful day? We hope everything is good and we are here to remind you that you are perfect exactly as you are and nothing needs to be changed. If you are longing for a change remember that you need to find peace wherever you are to be able to move on. Therefore, close your eyes. Take a deep breath.. and one more. All is good – and always will be! We are here to support you. Whenever you feel for it please let us know. We also hope you enjoyed the Echkart Tolle´s talking about the pain body in the post before. It is very powerful and something we all should be conscious about.
Believe it or not but the other day we didn´t have a regular massive and vibrant salad. 😉 Instead we made a new version of raw pasta pomodoro and it turned out super tasty. The best part is that the variations are endless. This time we felt for keeping it pretty plain and not too much flavour but as always let the mood and the feeling guide you. What is absolutely awsome with Raw Food is that you seriously donnot need to be a talanted chef. Believe us! When makin Raw Food creations the only thing you need to bring to your kitchen is your joy and love. Sounds maybe silly but with all the fresh and living ingredients – it really cannot go wrong! What also is amazing is that making Raw Food is really time-saving. Let the mixer or food processor make the work for you! 😉 Could it be better?
Ok. Enough talking, let us prepare some food!
– Sundried tomatoes (soaked in water)
– 1-2 Dates
– Cherry tomatoes
– Pink himalaya salt
Start with preparing your pasta. Simply slice your zucchini and carrots with a peeler or a cheese slicer. Of course if you have any fancy tools at home – use them! Put your raw pasta on a plate.
Put all your ingredients for the salsa in your food processor. As mentioned earlier, this time we felt for keeping it very simple but feel free to play with spices as you want. The dates are a must if you want your salsa a bit sweeter. We promise it is delicious! Process until it is creamy and nice. (see pic above)
Now massage the salsa in to your pasta. Serve it with a nice and coulorful salad. Buon appetito!
Before we let you go an indulge in this delicious raw food meal we want to share today´s powerful words by Shunryu Suzuki with you:
“There are no enlightened people. There is only enlightened activity! That means the people we perceive as “enlightened” like Gandhi, Mother Teresa, Martin Luther King and the Buddha were ordinary people who simply made enlightened activity a part of their daily lives! Do you know how empowering that is?!!? That means WE can make enlightened activity a part of OUR daily lives… how cool is that?! It’s not reserved for the select few.. it’s open season on kindness and generosity, patience, compassion, giving and forgiving. There are no enlightened people. There is only enlightened activity”
Let us all keep doing our enlightened activities. All day – every day!
Julie & Katrin