We loooove this pic! It is as true as anything can be and something we all should keep in mind. Seek the balance between all different areas in life. Not only what we eat but also be sure to move our bodies and breathe fresh air. We are meant to be active and be outdoors. We also find it extremely important to create space for ourselves. Time for reflection and inner peace. Turn all the outwardly noise off. Ignore the news and other people´s stress as much as we can to be able to stay focused and in high vibrations. This world do not need more people focusing on all the bad things. This world needs people who are looking for good aspects and bringing more focus upon that. The day we live in world peace is the day we have tipped the energy point from suffering to love. How do we get there? By doing nothing but to love and see more good things. In that way we attract more of it and the positive spiral is up and running! Every single one of us have to realize how powerful we are. That our thoughts and emotions do matters. Eventhough we might think we are insignificant… we are powerful beyond our imaginations! We create this world constantly, every single one of us. So let´s keep our thoughts and intentions pure and filled with love. Keep shining and spread your light!
We went to a café in Amsterdam a couple of weeks ago and ordered a juice. We got a little suprise when we noticed the owner had left a apple piece on one of the glasses and a piece of lettuce on the other. We talked with the man a bit about it and we loved his way of thinking. He simply explained to us that when we drink our juices or smoothies, we might forget what we actually are drinking. It can be easy to lose the proper relationship with food when we donnot feel every single ingredient we are feeding ourselves with. Specially if we have many different ones. But when you leave a part of a fruit or a veggie in or next to your drink, you automatically create a bond with your drink. A relationship. Since we know that everything is energy and vibrations – it is important to feel good and love what you are giving yourself. We found it a beautiful way to create a more loving relationship with your food, and it is something we have started to do ourselves now.
So let´s make today´s delicious smoothie – Vivid Green Vibrations!
– Hemp protein
Simply mix it in your blender and enjoy! As a little note you can also use frozen bananas to get a thicker texture.
Before we leave you for now we want to share today´s powerful word with you. We think they suit perfectly with what we have talked with you about today. Let us all keep shining and be the change we wish to see in the world! This quote comes from Deepak Chopra and Rudolph Tanzi, from the book Super Brain
“We just urge you to quit being part of the majority who live in confusion and conflict. Join the minority that sees a clear path out of present darkness, that never submits to fear and despair., and that does its part to lead everyone out of crisis into a future full of light.”
With our hearts,
Julie & Katrin