Now we are off to our beloved (and highly addicitve) bikram yoga but before we are ready to sweat like there is no tomorrow 😉 we want to share a green pre-yoga smoothie with you. It is very refreshing and will make you feel clean and amazing from within!
– Orange juice (freshly squeezed)
Simply mix all the ingredients in your blender and pour it in to your glas. Voilá!
Before we jump on our bikes we want to share today´s powerful words with you:
“An act to make another happy, inspires the other to make still another happy, and so happiness is aroused and abounds. Thousands of candles can be lighted from a single candle, and the life of the single candle will not be shortened. Happiness never decreases by being shared.”
The Teaching of Buddha
Julie & Katrin