Pre-yoga smoothie

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Hello beautiful,

Now we are off to our beloved (and highly addicitve) bikram yoga but before we are ready to sweat like there is no tomorrow 😉 we want to share a green pre-yoga smoothie with you. It is very refreshing and will make you feel clean and amazing from within!

INGREDIENTS
– Spinach
– Strawberries
– Orange juice (freshly squeezed)
– Chlorella

Simply mix all the ingredients in your blender and pour it in to your glas. Voilá!

Before we jump on our bikes we want to share today´s powerful words with you:

“An act to make another happy, inspires the other to make still another happy, and so happiness is aroused and abounds. Thousands of candles can be lighted from a single candle, and the life of the single candle will not be shortened. Happiness never decreases by being shared.”
The Teaching of Buddha 

Love,
Julie & Katrin

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6 thoughts on “Pre-yoga smoothie

  1. Så fine ord 🙂 Det er så sant, jeg elsker å gjøre små uventa ting som gleder andre, og jeg veit med meg selv at jeg blir smaitta når andre gjør det 🙂 Kos dere på yoga! Ha en super dag jenter

  2. Så utrolig fine ord på slutten. Det er jo så sant. Vår egen lykke minker ikke av å dele på den. Om noe, blir den bare større!
    Håper dere hadde en herlig yoga praksis. Min var såå deilig i dag, og nå føler jeg meg så frisk og glad og lett i sinnet.
    Nydelig smoothie dere har laget! 🙂
    God dag skjønninger<3

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