One of the most powerful things you can do is to be grateful. When you put yourself in a state of complete appreciation you are automatically increasing your vibrations. You fill yourself with love which is a really powerful indication for universe to conspire and deliver what your heart desire. It is an easy practice and something we do every day. It is one of our precious moments of the day to write in our appreciation journal. We are stating all the things we are grateful, showing our appreciation and love for people and things around us. It is the small things that count so be grateful for what you have and are surrounded by at this very moment. When you start to feel more and more empowered in your grateful state of being we promise you that you are going to be amazed of how MUCH there is to be grateful for. You will most likely realize that there are many things you take for granted but that actually play an important role in your everyday life and surrounding. When you get into the flow and have raised your vibrations high enough you can also add your dreams on to the list. Write them as you already have them and are living them. Give thanks for what you have and FEEL what sensations your dream life is giving you. By being grateful and giving thanks you are also going to realize what magic circumstances will show up in your life. We really encourage you to practice this. As an advice if you are not familiar practicing gratitute in this way do what makes you feel good and comfortable, if it is writing a list or in a text form. Find your way because the only thing that matters is that you feel comfortable and good about it. You are immediately going to feel more vibrant and it will open up new doors for you, we promise.
We also want to mention our new discoveries when it comes to our raw food diet and meal choices. One thing that we have started to appreciate in a completely different way after becoming raw vegans is the flavour of each and single food item we put in our mouth. It is extraordinary how our taste buds have become adjusted to the natural essences and the real joy each piece of food is giving. We donnot feel the need to add anything extra to a salad for instance. Comparing to before when a salad was not satisfying enough without a dressing. With this we want to give you a lovely Tuesday lunch inspiration and it is our Joyful Mixed Salad.
– Green mixed salad
– Cherry tomato
– Apple cider vinegar (optional)
You just have to chop the ingredients and place them on a plate or in a bowl. Add apple cider vinegar if you fancy and it is just to go at it! Hope you enjoy! Simple salads are the best! 🙂
Todays´s powerful words are by Albert Einstein. It is a famous quote you might have heard, the words are beautiful and carry such a great meaning.
“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.”
Julie & Katrin