Happy healthy Saturday 🙂
How are you starting off your day? We are about to leave for our bikram yoga. We loooove to start the day with physical activity – it really sets a nice tune for the day. It is of course not always we have the possibility to do so.. but it only makes us appreciate our morning sessions even more!
We want to share a smoothie with you that is sooooo delicious if you are a big fan of pomegranate. But who is not?! 😉 So let´s celebrate this wonderful day with a Heavenly Pink Pomegranate Smoothie.
– Frozen strawberries
Mix all your ingredients BUT make sure to save some pomegranate to top your smoothie with. Pour it in your glas and you are ready to make your taste buds dance!
Before we leave you for now we want to share some powerful words by Echart Tolle:
“Give up defining yourself – to yourself or to others. You won’t die. You will come to life. And don’t be concerned with how others define you. When they define you, they are limiting themselves, so it’s their problem. Whenever you interact with people, don’t be there primarily as a function or a role, but as the field of conscious Presence. You can only lose something that you have, but you cannot lose something that you are.”
Stay true to yourself. Follow your heart. Donnot do anything that hurts your inner being. Be you. You are perfect as you are!
With our hearts,
Julie & Katrin