Good morning dear,
How present are you in this moment? It is easy to let the thoughts wander away, we know.. and suddenly we catch ourselves having bad emotions while thinking about something that happened in the past and most likely it is something we cannot really do anything about in this very moment. All the thoughts that do not serve us – deserve no attention! Whatever we focus upon we will attract to our lives. Good or bad. Consciously or not. That is the law of attraction and when you start to study it – everything makes sense. We are the creaters of our lives and we have the power to live every single dream we have. Period.
How can we attract more positivity in to our lives? Two years ago when we discovered the laws of universe and started to apply them into our lives. Oh boy what a transformation! We have been amazed over and over again how almost magical the universe deliver the perfect circumstances to you – when you allow it to. The problem is when we analyze everything to a point that it only creates confusion. What we have discovered lately is really the power of now (same title as an amazing book by Echart Tolle). In this very moment everything simply has to be good, right? If not, the thought is already either in the past or the future thinking and worrying about something that is not in the present moment. It takes a lot of practice to be fully aware most of the time. We are working on it in every conscious moment but as with almost everything in life, it takes a little while and effort to break old habits and replace them with new powerful ones.. but it is totally worth it when you suddenly see even clearer your path and desires coming right to you!
Another great new habit is to start the day with a green smoothie. A meal that will make you feel energetic, powerful, light but yet satisfied for many hours before it is time to refuel again.
MONDAY GREEN SMOOTHIE
Julie & Katrin